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Tracy Garcia

Movement & Goal Specialist

Hi, I’m Tracy.

CrossFit Level 2 Trainer and Active Life Movement Specialist

Helping people crush their goals is my passion. Everyone is different. No two people move the same, learn the same, or have the same limitations or abilities. This is why I approach movement and fitness with a tailored, individualized program made just for YOU.

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In-Person and Virtual Fitness Solutions

An Individualized Approach to Workout and Movement Programming

Whether you're just looking for a solid workout program to keep you healthy and moving or you're wanting a more personal tailored approach to your movement and fitness, there's a solution for you. From Virtual Gym to Individual Programming, there's something for everyone.

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In-Person & Virtual

Personal Training

Nothing beats one-on-one when it comes to learning something new, being your best, and reaching your goals. Work with me one on one either live or remotely to reach your health and wellness goals.

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Tailored Programming

Individualized Design

No one moves the same. Crush your goals using a completely individualized program that is tailored to your body, movement patterns, limitations strengths, needs, and preferences.

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Fitness Routines

Virtual Gym

Just looking for a killer workout routine to get moving? Virtual Gym is a great option for someone who wants to take the guess work out of their routine. I post the workouts. You do them. Simple as that.

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Contact

Get in Touch

Are you ready to commit to your goals? Fill out the contact form to schedule a FREE movement consultation or to learn more about individualized programming.

Email: tracyrenae@live.com

Phone: (912) 239-8378